last time you saw me here i had run a 9 mile run with e wife in February... that was soo cool right, well, I did a monster trail run in may, it was a half marathon and it was 90% up hill. I did it well until the 10% down hill then it was hell. i cant run downhill. Thanks Coach Shaun for the chance to run your TIMP TRAIL MARATHON and HALF MARATHON. the next week i ran the draper days trail run... they had a 3 6 10 and 13 mile category. i chose to only run the 10 mile, needed my legs to chill out. i did better this week than the last and I felt great until the next ttime i went running and my left knee started to klunk. that sucked... so it was biking for me for the rest of the summer. mostly road biking...
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| Devils Kitchen of Nebo |
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| The best place to sleep in Manti... |
My Road Bike Summer... bla bla bla, i road a lot of road bike this summer, I did Mt Nebo like 4 times in 8 days and road to Manti with my hot ass wife twice. it seemed i would only go on a ride if it was 100+ miles. i dont like the shorty stuff, im too cool.
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| Jeff And I over Nebo | | | |
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| This is an awesome light at the end of the 111 mile wind tunnel |
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Now it has come to fall, I Helped build the SBR Cyclocross Race Course... and it is time to ride...
oh yeah... i did some mt biking too... PC 50 and ... ... ... a couple of Biathlon races at Soldier Hollow.... all three, heeelllllllllll of Fu-un.....
12 hours Sundance.... here i come.
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